Crisis Text Line for any type of crisis available 24/7: Text ‘HOME’ to 741741
NEW National Suicide & Crisis Hotline: Call or text 988
National Suicide Prevention Lifeline available 24/7: Call 1-800-273-8255
For emergencies at any time: Dial 911
Vestibular Resources - Dizziness, balance, vertigo, and inner ear info
Vestibular Disorders Association (VEDA)
The Human Balance System
Dizziness & Vertigo Information
Migraine Resources - It’s more than a headache!
American Migraine Foundation
Migraine World Summit
Association of Migraine Disorders
Concussion Resources
Lifestyle Resources
Evernote’s FREE Personal Stress Log
American Psychological Association Stress In America Press Room
13 Most Popular Gratitude Exercises & Activities
Sleep Information and Resources by Tuck
National Sleep Foundation
What You Need to Know About Insomnia
How to Sleep Better for Women over 60
What You Should Know About Migraine To Have More Options For Relief
Get essential information so you have more options for relief from the agony of migraine symptoms.
PDF download so you can read the ebook online or print it out for a break from screens.
For less than a copay you can get important information about the different types of migraine, common triggers, and how you can take control of your symptoms.